prepare:

PREPERATION:

Bring a change of undergarments to change into afterwards. 
Ladies - can wear bikini or cotton fabric underwear. 
Gentlemen - it's best to wear boxer briefs, no regular boxers please. 

Do not apply lotion on skin right before appointment, deodorant is fine. 

Eat something light before your appointment.  Similar to something you would eat before your workout.  

Drink at least 8-10 glasses of water before appointment. (This is due to the detoxification process of the wrap) 

FOR BEST RESULTS:

What should I do after the wrap?

The mineral body wrap process is still working in your body for at least 24 hours after your body wrap and provides your body the ability to continue inch loss and tissue reduction. For continued results, we suggest the following:

1.  For continued inch loss, wear contouring clothes like a firm body shaper.
2.  Since our process is removing toxins from your body, we encourage you to assist this process by avoiding toxic foods such as salt, sugar, alcohol, caffeine and carbonated beverages for several days following the wrap.
3.  An internal cleanse, which includes drinking 8 to 10 glasses of water a day, will complete the detox process by flushing out the toxins.
4.  We also recommend no hot showers for at least 8 (longer is better) hours and if using any lotions after your   shower, to be sure to rub lotion in vigorously in your areas of concern.  This will help circulation in those areas. 
5.  In addition, dry brushing your body prior to your showers will help to increase circulation and decrease the appearance of cellulite; as well as exfoliate for smooth and firm skin.